Mindfulness is the practice of bringing your awareness to the present moment - tuning into what you’re feeling and sensing as you experience it. It can be practiced in many different ways. Here are 5 simple ways you can bring mindfulness into your work:

I miss the camaraderie and global empathy that emerged in the days we were all relegated to our homes, uncertain about the unfolding events and their impact on our lives and businesses, but resolving to stick together as humans and withstand the tough situation we found ourselves in.